4 Hour Theta Binaural Beat | (4.5Hz) | Healing and Rejuvenation

This 4 Hour Theta Binaural Beat was made specifically for healing and rejuvenation. So after a long day or sleepless night, turn this on and relax or meditate and let it help you recover.

A Binaural Beat is created by two wavelengths of slightly different frequencies being played in each ear, which is why headphones are important, and the difference between the two tones is the binaural tone. The frequencies are measured in Hertz, and this particular binaural beat has a frequency of 4.5Hz, a frequency associated with deep meditative and dream-like states of consciousness.

The root note of the binaural beat is a natural F note in 432Hz tuning, which is associated with, among other things, the heart charka and the color green. All of these correlations between frequency, note selection, and color schemes are intentionally crafted to help those using this track for healing, revitalization, or even for just having a peaceful moment.

Remember to use headphones for maximum effect and enjoy!